Massage
Crested Butte

Anna Roberts, LMT

Relaxation massage blends flowing touch with effective strokes toward the heart to optimize the peace within. By calming the mind and body, the central nervous system is revitalized allowing sleep and digestion to regulate, increase immunity function, and to over all feel ahh-mazing!

Deep tissue massage applies a firm pressure after the first layer of tissue has been warmed up.  This allows a safe approach to facilitate realignment of the underlying muscles and connective tissue.  A variety of techniques are used to break up the "knots" or adhesion of the muscles that in many cases block circulation and cause pain and tension. 

Prenatal massage is designed to promote relaxation for expecting mothers.  Using props and trained safety precautions, these techniques have been used since ancient times to aid in labor.  Your baby can also benefit from massage after being born to reduce colic and increase their proprioception (learning where their body is in space).  

This  modality encourages openings in the fascial web and energy lines of the  body through gentle stretching, pressure points, and deep breathing.  Supported movement, rocking, and visualization is weaved through the  session to calm and activate the nervous  system, allowing the body and mind to deeply unravel. Great for finding  deeper stretch and opening. Fully clothed, on a floor mat.

Internal organ massage uses specific techniques to relax and release the abdominal cavity.  This aids in organ function and overall health and vitality!

Lymphatic massage uses a light rhythmic pressure to stimulate the lymphatic system that is just underlying the skin.  This encourages the natural drainage of the lymph as it carries away toxins from tissues and back toward the heart to be pumped through and out of the body. 

Plant Therapy uses a nurturing combination of 99% pure Colorado CBD isolate infused with organic plant based oils.  CBD is an anti-inflammatory aiding in pain relief and anxiety reduction.  Although there are no psychoactive properties, you may leave feeling higher than the mountains!

Hot stone massage soothes muscular tension and pain while reducing stress and anxiety.  Combine hot stones to your bodywork to enhance deeper relaxation.

This add-on is not only for the athletes, but for anyone who could use a little extra help breaking down muscular  tension or adhesion with all natural, high quality muscle salve.

Aromatherapy promotes relaxation, a lifted mood, decreased anxiety, and smells lovely!  You can choose from a variety of essential oils to fit what serves you best.

Dry brushing is an excellent addition to any massage.  A dry natural brush is applied to the skin in a quick short motion to promote lymph flow, the circulatory system, exfoliate, and reduce cellulite.

Stay put and allow us to come to you!  We will provide everything to make your home or rental a temporary spa. (Great option for wedding parties and groups.)